#Mindfulness #Meditation: Enhancing Consciousness of People with #ADHD via @APSARD

#Mindfulness #Meditation: Enhancing Consciousness of People with #ADHD via @APSARD

Mindfulness focuses attention on the person’s current experience, preparing them to be receptive to experiences instead of avoiding them via repression

http://apsard.org/mindfulness-meditation-enhancing-consciousness-of-persons-affected-by-adhd/

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s