Six week parenting course for parents of teenagers with ADHD
Course presenter
Julia Langensiepen, Psychotherapist and life-coach, NurturingLife
Course details
- Six week course
- Run on Wednesday evenings
- Presented via Zoom
- Time: 8 00 – 9.30 pm
- Cost: £75 to cover the six sessions
- Dates:
27 January 2021
3 February 2021
10 February 2021
(one week break during half term)
24 February 2021
3 March 2021
10 March 2021
Course outline
Session 1 Introduction – participants’ frustrations, hopes and neuro-diversity
Session 2 Psycho-Education or More Empathy, Less Stress
Session 3 Emotional Regulation/Mood Management
Session 4 Effective Communication and Connection
Session 5 Organisational Skills/Time-management
Session 6 Conclusions
The course will be as interactive as possible and will make use of break out rooms.
If you are interested in joining this course, please email