Our Sports Officer is Amy-Lou Barker. Contact her: sports@adhdrichmond.org          Funding for sports can be found from Aiming High

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Action-attainment offer a sports-based programme of activities including kayaking, paddle-boarding and ball sports for children and young people with social communication needs and their families. Tel: 0208 392 9946 Email: info@action-attainment.com

Albany Outdoors: outdoor, adventure and water activity centre by the Thames in Kingston Email: albanyoutdoors@achievingforchildren.org.uk Tel: 020 8547 6368

Archery: Accredited Archery course run by qualified tutor with lots of games and competitions at Ham Youth Centre

British Disabled Water-ski & Wakeboard Association offers fast fun on the water for those with learning disabilities

Gym and Fitness at Whitton Youth Zone. Use of a fully kitted  out gym and personal trainer for young people from 10-17 to incorporate exercise into their daily routine and to set and maintain goals.Healthy food workshop. Contact: mandy.smith@achievingforchildren.org.uk Tel: 020 8734 3414

Karate courses from Me Too & Co for 8 to 12 year olds – for children with additional needs and siblings. The course is run by Sensei from the Busen Academy and beginners are very welcome. Classes are free of charge and karate suits are also provided. Contact 07946 646033 Email: info@metooandco.org.uk

Martial Arts:  These Korean classes are very fast-paced, constantly switching activity. Perfect for a distracted mind.  Caters for all ages & genders

Riding for the Disabled Association (RDA) is an excellent, therapeutic sport for ADHD children. Contact Park Lane Stables Riding Centre, Teddington 07796 842 328

RISE (disability and inclusive sports) promotes sports and exercise activities for children and young people with a multi-sports club, football, golf, swimming, tennis and trampolining 020 8831 6134 E: rise@richmond.gov.uk

Tae Kwon Do: Heatham House Youth Centre, Whitton Rd. Contact: The Achieving for Children Youth Service

Teddington Torpedoes provides lessons especially for children with special needs. Most teaching is done on a one to one basis and all kinds of disabilities are catered for. Contact Wendy Dorgan: Tel: 020 8943 0796 or 0790 555 6283   Email: wendydorgan@hotmail.co.uk

Thorpe Lakes Aqua Park: https://www.thorpelakesaquapark.co.uk

Trampolining: Weekly trampolining sessions for people with additional needs and disabilities. Sessions are for people of all ages. Whitton Sports and Fitness Centre, Twickenham Academy, Percy Road. Contact: Lizzy Roberts rise@richmond.gov.uk Tel: 020 8831 6134